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COMMON SENSE INVESTING

Original price was: KSh500.00.Current price is: KSh400.00.
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EMATIONAL INTELLIGENCE

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Master Your Emotions.

Original price was: KSh500.00.Current price is: KSh400.00.

Many books discuss emotions and how they affect your life, but they rarely provide a comprehensive view of what emotions are, where
they come from, what is their role, or how they affect your life.Emotions are among the trickiest things to deal with and,unfortunately, too often you and I will fall prey to their mystical power.

We find ourselves unable to break their spell. Because they affectevery aspect of our lives and determine the quality of it, our inability
to understand how emotions work can prevent us from designing our ideal life and from fulfilling our potential.By the end of this book, you will know how emotions work and, more importantly, you will be better equipped to deal with them.If you struggle to deal with negative emotions, or want to learn how emotions work and how you can use them as a tool for your personal growth, this book is for you

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Description

“Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings” by Thibaut Meurisse is a comprehensive self-help book designed to empower readers with practical tools and strategies to navigate and control their emotions effectively. Drawing on psychological principles and personal development insights, Meurisse offers a hands-on approach to understanding and mastering one’s emotions.

The book explores various aspects of emotional well-being, providing actionable advice on how to overcome negativity, cope with stress, and foster a positive mindset. Through real-life examples, relatable anecdotes, and step-by-step exercises, readers are guided on a journey toward emotional resilience and self-awareness. Meurisse emphasizes the importance of cultivating a healthy emotional life and provides practical techniques to manage and channel emotions constructively.

Whether dealing with everyday challenges or seeking personal growth, “Master Your Emotions” serves as a valuable resource for individuals looking to enhance their emotional intelligence, break free from negative patterns, and build a more fulfilling and balanced life. The author’s approachable style and insightful guidance make this book an accessible and engaging read for anyone on the path to mastering their emotions.

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